On the last two Spartan Race weekends I managed back-to-back wins (Ottawa Super and UltraBeast and Red Deer Super and Sprint). And I have been getting a lot of questions as to how I recover. Here’s my Top Five List: Training – I train hard and long days back to back so my body isContinue reading “How to Recover Fast Between Races”
Tag Archives: spartan race training
Another “No Excuses” Mom
To check out the full article on Women’s Health Magazine, just click the photo. I don’t know if your Facebook feed has been swallowed up with this new “no excuses” mom photo, but mine certainly has. Those are nice abs Abby. And I get where you’re coming from Maria. You’re trying to encourage more moms to take controlContinue reading “Another “No Excuses” Mom”
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