Allison Tai Coaching

Run, Obstacle Course Race, Strength and Nutrition Coaching

The Online Run Form Clinic

This month long run clinic is designed to work with your existing run programming, not replace it. We have now helped hundreds of people to find their stride through daily drills and visualizations and a facebook page where you can post videos and analyze the form of your peers.

tough mudder training

Want to Know More About Me?

Online OCR/C Certification

OCR/C is an Obstacle Course Race Coaching certification delivered online. OCR/C will prepare you to coach all levels and distances of obstacle events from Ninja Warrior to World’s Toughest Mudder.

Obstacle Coach Certificate
Run Coaching


USD mostly

Strength or Obstacle Coaching


USD monthly

Nutrition or Hearth Math Add On


USD monthly

Allison Tai Coaching

Questions? Feel free to reach out at any time.

coachallitai at gmail.com

reclaiming natural human fitness