ultrabeast tips

First at the first Canadian UltraBeast

Well friends, I made it to the top of the world… twice. For those of you who don’t know, Spartan Race Canada hosted it’s first ultramarathon distance obstacle course race in Sun Peaks this past weekend. The UltraBeast is two laps of the regular Beast course. After being up all night with a sick babyContinue reading “First at the first Canadian UltraBeast”

Be Ready for a Beast, Tough Mudder or UltraBeast

You know there’s a big endurance event in town when you overhear super fit looking people discussing menu choices based on which have more white bread and less protein. I’m sure the locals wonder if a 1980s diet convention rolled in. Apart from carb loading (which you can find an entire article on below), thereContinue reading “Be Ready for a Beast, Tough Mudder or UltraBeast”