Tag Archives: beast sun peaks tips

You know there’s a big endurance event in town when you overhear super fit looking people discussing menu choices based on which have more white bread and less protein. I’m sure the locals wonder if a 1980s diet convention rolled in. Apart from carb loading (which you can find an entire article on below), thereContinue reading “Be Ready for a Beast, Tough Mudder or UltraBeast”