It isn’t always easy but it’s always worth it

I didn’t feel like running today. It was one of those “haul your butt out of the car and get moving at whatever pace your legs will take you kind of days.” After a week of being sick, I have been chomping at the bit to workout – and with the gorgeous sunny fall weather,Continue reading “It isn’t always easy but it’s always worth it”

Race report from the Vancouver Spartan Sprint, 2013

This race was a last minute decision for me. When the race had to be moved to June 1st, I was heart broken. Same day as the Whistler Half. What to do. I’ve hardly trained this year outside of running in races. My foot has been engaged in a nonstop cramp all the way upContinue reading “Race report from the Vancouver Spartan Sprint, 2013”