Tag Archives: spartan burpees

The burpee. Such a simple movement with such endless possibility for variations. So much possibility, I needed a second installment! I also thought it was right to touch a little bit on the history of the burpee. Many people think it’s some sun salutation power yoga move gone wild. But the true credit really belongsContinue reading “Burpee variations you probably haven’t tried… and a quick history lesson of the magnificent burpee”