It’s Ok That it’s Not Ok.

It’s ok to for things to not be ok. It’s also ok to not be ok that things are not ok. Performance wise, I had a terrible race weekend. I did get to run with some of the best in the sport, and spend time with some of my favourite people, doing what I loveContinue reading “It’s Ok That it’s Not Ok.”

The Red Deer Hurricane Heat, Super and Sprint

Who knew that packing for one weekend could be so involved? Three events, two kiddos, one kid’s race and a special Hurricane Heat pack list will certainly do that. The Hurricane Heat For those of you who don’t know, the addition of the Hurricane Heat started in 2011 when Hurricane Irene threatened the cancellation ofContinue reading “The Red Deer Hurricane Heat, Super and Sprint”