motivation

Need inspiration, watch this video – and never hit the snooze again

Nike outdid themselves with this one. It’s old but it’s awesome and I felt it needed a reposting before people attack their 2015 goals.

It isn’t always easy but it’s always worth it

I didn’t feel like running today. It was one of those “haul your butt out of the car and get moving at whatever pace your legs will take you kind of days.” After a week of being sick, I have been chomping at the bit to workout – and with the gorgeous sunny fall weather,Continue reading “It isn’t always easy but it’s always worth it”

Crossfit Moms

I tried the stroller class thing. The session was mostly walking or walking intensity effort with exercises woven in. I tried the stroller bootcamp thing. Better, but as Goldie Locks, I would have hit my second too small chair. As a runner, I am certainly not the epitome of well rounded fitness but do likeContinue reading “Crossfit Moms”