Why Wait?

Waiting. One of the marvellous traits of humanity is that we can learn to enjoy it. I know more than anything, training has helped me to appreciate it as the essence of life. Every time I do a workout that challenges me, I wait. I wait until I can breathe again, I wait until myContinue reading “Why Wait?”

Unusual tips to take the stress out of the holidays

The holiday season doesn’t have to be stressful; in fact, it shouldn’t. Follow these tips to find more enjoyment, and less stress, in your season. 1. Do your shopping and wrapping early. Make sure each gift is tagged and organized according to where and when the gift will be given. The earlier the better –Continue reading “Unusual tips to take the stress out of the holidays”