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KW Run

Create Routes or Search for a route from millions at MapMyRun

OK, let me level with you. You have the ability to hit your goal. You probably missed a training session or two. You might not have grunted out as many miles as you had hoped. Injury might have threatened to take your dreams off their rails. But the capacity to get this done… it’s there…Continue reading “Becoming Ultra”

Why We Help

We’ve all seen the “Lindsay video” by now. You know… the one where the tiny powerhouse with the big heart effortlessly hauls all her competitors over Everest and then goes on to win the Tougher Mudder World Championship. What got me was that many of the commenters, seemingly deeply involved in the OCR community, hadContinue reading “Why We Help”

7 Tips for Keeping your Pants Button Done up this Thanksgiving

We humans are a funny creature. There’s something we love about stuffing ourselves silly at holiday meals, even if we feel awful after it. I’ve gone through more than a few holiday feasts on both ends of the spectrum: trying to make race weight for a fall event while sadly munching celery in the cornerContinue reading “7 Tips for Keeping your Pants Button Done up this Thanksgiving”

7 Ways to Keep your Pants Buttoned up this Thanksgiving

We humans are a funny creature. There’s something we love about stuffing ourselves silly at holiday meals, even if we feel awful after it. I’ve gone through more than a few holiday feasts on both ends of the spectrum: trying to make race weight for a fall event while sadly munching celery in the cornerContinue reading “7 Ways to Keep your Pants Buttoned up this Thanksgiving”