It isn’t always easy but it’s always worth it

It isn't always easy but it's always worth it

I didn’t feel like running today. It was one of those “haul your butt out of the car and get moving at whatever pace your legs will take you kind of days.”

After a week of being sick, I have been chomping at the bit to workout – and with the gorgeous sunny fall weather, outdoors. But for some reason, when time came to put stroller rubber to road, the enthusiasm waned.

It wasn’t the best run, but it’s done and I feel just awesome having finished it.

What do you tell yourself to get through a tough workout and is it always worth it in the end?

Published by Yo Mama So Fit

Coach, obstacle athlete, runner and mother to Amelita and Seren.

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